The Good Sleep Guide for Kids: The essential guide to solving your child's sleep problems, from ages 3 to 10 ePub (Adobe DRM) download by Sammy Margo

The Good Sleep Guide for Kids: The essential guide to solving your child's sleep problems, from ages 3 to 10

Ebury Digital
Publication date: July 2010
ISBN: 9781409003717
Digital Book format: ePub (Adobe DRM)

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With 69 per cent of children under the age of 10 affected by sleep problems that can lead to mood swings, behavioural disorders and irritability, good sleep plays a major part in their wellbeing. In The Good Sleep Guide for Kids, Sammy Margo addresses problems such as night waking, sleep terrors and sleep walking and offers sound advice on ensuring the best quality sleep for your child.

With expert guidance on bedroom environment, bedclothes, bedtime routines and foods that help and hinder sleep for children, Sammy also looks at issues such as:

- sibling relationships

- comfort toys

- napping

- co-sleeping with parents

The Good Sleep Guide for Kids offers a simple, positive approach to solving sleep problems and creating the best environment and routine for restful, satisfying sleep every night.

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The Good Sleep Guide for Kids: The essential guide to solving your child's sleep problems, from ages 3 to 10 ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
326 Kb
Language:
ENG
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The Good Sleep Guide ePub (Adobe DRM) download by Sammy Margo
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List Price: $18.68 Our price: $14.99