The Health Handbook of Diet & Fitness Secrets ePub download by Ben Greenfield

The Health Handbook of Diet & Fitness Secrets

Price World Publishing
Publication date: May 2012
ISBN: 9781619841352
Digital Book format: ePub (DRM-Free)

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Ben Greenfield's The Health Handbook of Diet & Fitness Secrets is the ultimate collection of fitness, nutrition and wellness tips and tricks. This book is full of practical solutions for fat loss and fitness that you won't find anywhere else. It contains sections on 30 different health and fitness topics, including:

- Five Life Changing Nutritional Myths
- A Lean Body Grocery Shopping List from A-Z
- Cardio
- Long & Easy or Slow & Hard?
- Ten Fat Burning Tips
- The Ultimate Fifteen Minute Workout
- Three Body Toning Outdoor Workouts
- Seven Late Night Snacking Tips
- And Much, Much More

This book also includes a bonus chapter on healthy meal plans.

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The Health Handbook of Diet & Fitness Secrets ePub can be read on any device that can open ePub files.

File Size:
341 Kb
Language:
ENG
The Health Handbook of Diet & Fitness Secrets ePub download by Ben Greenfield
Price World Publishing, May 2012
ISBN: 9781619841352
EAN:  9781619841352
ePub
List Price: $19.95 eBook price: $14.99
The Health Handbook of Diet & Fitness Secrets ePub (Adobe DRM) download by Ben Greenfield
Price World Publishing, May 2012
ISBN: 9781619841352
EAN:  2370004421292
ePub (Adobe DRM)
List Price: $19.95 eBook price: $14.99
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