The Menopause Diet: The natural way to beat your symptoms and lose weight ePub (Adobe DRM) download by Theresa Cheung

The Menopause Diet: The natural way to beat your symptoms and lose weight

Ebury Digital
Publication date: May 2012
ISBN: 9781448147014
Digital Book format: ePub (Adobe DRM)

Buy ePub

Our price:
$18.99

No women can escape the menopause. Its symptoms often include weight gain, fatigue, hot flushes, mood swings, poor concentration, low libido and joint pain. Research shows that healthy eating, combined with regular exercise and weight management, is one of the best ways of controlling these symptoms.

Based on the latest scientific research, studies of the world's healthiest women, real life stories and expert advice, Theresa Cheung, co-author of the bestselling The PCOS Diet Book, offers a groundbreaking plan for nutritional self-help.

This practical book explains how to use diet as a powerful self-help tool to:

- Beat symptoms and balance hormones with simple eating plans

- Protect against osteoporosis, heart disease and cancer

- Manage weight naturally

- Boost libido

- Lose weight and slow down the ageing process

Please sign in to review this product.
Devices:
The Menopause Diet: The natural way to beat your symptoms and lose weight ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
257 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Disabled.
Other books by Theresa Cheung
Conversations with Heaven ePub (Adobe DRM) download by Theresa Cheung
Conversations with Heaven
Theresa Cheung
Simon & Schuster UK, July 2014
ISBN: 9781471112386
Format: ePub
Our price: $8.01
The Afterlife is Real ePub (Adobe DRM) download by Theresa Cheung
The Afterlife is Real
Theresa Cheung
Simon & Schuster UK, March 2013
ISBN: 9781471112379
Format: ePub
List Price: $9.99 Our price: $8.01
Celtic Angels: True stories of Irish Angel Blessings ePub (Adobe DRM) download by Theresa Cheung
Celtic Angels: True stories of Irish Angel Blessings
Theresa Cheung
Simon & Schuster UK, February 2012
ISBN: 9781849834841
Format: ePub
List Price: $9.99 Our price: $8.01
The Lemon Juice Diet ePub (Adobe DRM) download by Theresa Cheung
The Lemon Juice Diet
Theresa Cheung
St. Martin's Griffin, April 2010
ISBN: 9780312374051
Format: ePub
Our price: $9.99