The Mommy Diet ePub (Adobe DRM) download by Christie Matheson

The Mommy Diet

eBookMall Preferred Publisher
Gallery Books
Publication date: December 2010
ISBN: 9781439180952
Digital Book format: ePub (Adobe DRM)

Buy ePub

Our price:
$10.93
GET THIS EBOOK
FOR FREE!
Join our Facebook sweepstake, share and
get 10 likes. Winners
get notified in 24H!
As a working mom who looks hotter than ever after two pregnancies, Alison Sweeney knows what it takes to look and feel great during pregnancy and how to get back in shape post-baby. (Yes, it’s possible!) In The Mommy Diet, she shares tons of straightforward tips, personal anecdotes, easy-to-follow exercises, fashion insight, nutrition advice, and even a few of her favorite quick, easy recipes. The Mommy Diet helps moms-to-be stay fit, positive, and pampered during pregnancy and then steers new moms to a healthy recovery and body confidence after the baby is born. It’s a warm, accessible, funny guide to everything from prepregnancy through the first nine months postpartum-an especially crucial time for new moms who want to shed their baby weight safely and establish a fitness routine-and beyond. Sweeney, who is busy taking care of two children and juggling two jobs, breaks pregnancy down trimester by trimester, addressing everything from morning sickness and food cravings to sexy maternity style, all the while reminding readers to keep up with exercise as long as their doctors approve. After the baby arrives, she details the perils and pitfalls of carrying around postpregnancy weight and how to navigate the sleep deprivation, not to mention the shell-shocked stress of all the changes to daily life.You can eat healthfully, be physically fit, look great, and find time to take care of yourself while you learn to be a terrific new mom. The realistic, affordable, and doable advice in The Mommy Diet will show you how.
Please sign in to review this product.
Devices:
The Mommy Diet ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
2919 Kb
Language:
ENG
Copy From Text:
Enabled and unlimited.
Printing:
Enabled and unlimited.
Other books by Christie Matheson
Gale Gand's Lunch! ePub (Adobe DRM) download by Gale Gand
Gale Gand's Lunch!
Gale Gand & Christie Matheson
Houghton Mifflin Harcourt, April 2014
ISBN: 9780544226500
Format: ePub
List Price: $27.99 Our price: $25.99
Gale Gand's Lunch! PDF (Adobe DRM) download by Gale Gand
Gale Gand's Lunch!
Gale Gand & Christie Matheson
Houghton Mifflin Harcourt, April 2014
ISBN: 9780544186507
Format: PDF
List Price: $27.99 Our price: $25.99
Gale Gand's Brunch!: 100 Fantastic Recipes for the Weekend's Best Meal ePub (Adobe DRM) download by Gale Gand
Gale Gand's Brunch!
Gale Gand & Christie Matheson
Crown Publishing Group, June 2012
ISBN: 9780307406989
Format: ePub
Our price: $14.99
Cake Simple: Recipes for Bundt-Style Cakes from Classic Dark Chocolate to Luscious Lemon Basil ePub (Adobe DRM) download by Alex Farnum
Cake Simple: Recipes for Bundt-Style Cakes from Classic Dark Chocolate to Luscious Lemon Basil
Alex Farnum & Alexander Farnum & Christie Matheson
Chronicle Books LLC, October 2011
ISBN: 9780811879361
Format: ePub
List Price: $15.99 Our price: $12.99