The Practice of Freedom: Aikido Principles as a Spiritual Guide ePub (Adobe DRM) download by Jack Kornfield

The Practice of Freedom: Aikido Principles as a Spiritual Guide

Rodmell Press
Publication date: September 2010
ISBN: 9781930485556
Digital Book format: ePub (Adobe DRM)

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In The Practice of Freedom, American sensei Wendy Palmer applies the basic principles of aikido to the conduct of everyday life. This fifth-degree black belt describes her own fascinating journey, one that includes caring for a mother with multiple sclerosis, teaching inmates in a women's federal prison, and the development her own method of meditation called Conscious Embodiment. In the process Palmer uses her many years of aikido practice to explore and respond to a simple but potent question: How? How can we maintain our vitality and integrity in times of stress? How do we transform our negativity into budo, or love? And how do we move from "stuckness" to freedom?
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The Practice of Freedom: Aikido Principles as a Spiritual Guide ePub (Adobe DRM) download by Jack Kornfield
Rodmell Press, September 2010
ISBN: 9781930485556
EAN:  9781930485556
ePub (Adobe DRM)
List Price: $17.95 eBook price: $13.99
The Practice of Freedom: Aikido Principles as a Spiritual Guide PDF (Adobe DRM) download by Jack Kornfield
Rodmell Press, September 2010
ISBN: 9781930485556
EAN:  2370006128311
PDF (Adobe DRM)
List Price: $17.95 eBook price: $13.99
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