The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise ePub (Adobe DRM) download by Hillary Wright

The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise

eBookMall Preferred Publisher
Ten Speed Press
Publication date: November 2013
ISBN: 9781607744634
Digital Book format: ePub (Adobe DRM)

Buy ePub

Our price:
$9.99
GET THIS EBOOK
FOR FREE!
Join our Facebook sweepstake, share and
get 10 likes. Winners
get notified in 24H!
A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian.

Affecting 79 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes is a condition in which blood sugar levels are elevated, but not yet high enough to be labeled diabetes. While diabetes cannot be cured, prediabetes can be reversed, so it is critical to take action at an early stage. In straightforward, jargon-free language, The Prediabetes Diet Plan explains insulin resistance (the underlying cause of prediabetes and type 2 diabetes) and offers a comprehensive strategy of diet and lifestyle change, which has been proven more effective than medication. With sections on meal planning, grocery shopping, dining out, supplements, and exercise, this book empowers you to make healthier everyday choices that can effect real change on your insulin levels and overall well-being.
Please sign in to review this product.
Devices:
The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
1444 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Disabled.
Other books by Hillary Wright
The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome ePub (Adobe DRM) download by Hillary Wright
The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome
Hillary Wright
Celestial Arts, November 2010
ISBN: 9781587610233
Format: ePub
Our price: $15.99