The Quick Start Guide to Healthy Eating ePub (Adobe DRM) download by Gretchen RD CDN CDE Scalpi

The Quick Start Guide to Healthy Eating

Gretchen Scalpi
Publication date: June 2013
ISBN: 9780985782016
Digital Book format: ePub (Adobe DRM)

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Eating right is the key to maintaining good health, but learning how to change bad eating habits can seem difficult or overwhelming. In this clear, concise, and reader-friendly e-book by nutrition author and entrepreneur Gretchen Scalpi, you'll discover:

*The facts and myths about many so-called healthy foods
*Money saving tips at the grocery store
*How to organize your pantry to have the right foods on hand
*Cooking techniques and culinary shortcuts for eating well on a budget
*Convenience foods that are healthy
*Kitchen appliances that are time-saving
*Tips for getting kids to eat healthy meals and snacks... and much more

Forget fast food and put down that take-out menu! Making quick and nutritious meals at home is easier than you think... this book shows you how. Learn simple solutions, strategies and shortcuts to help you and your family find your way back to healthy eating.
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The Quick Start Guide to Healthy Eating ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

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320 Kb
Language:
ENG
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The Quick Start Guide to Healthy Eating ePub (Adobe DRM) download by Gretchen RD CDN CDE Scalpi
Gretchen Scalpi, June 2013
ISBN: 9780985782016
EAN:  2370004831558
ePub (Adobe DRM)
List Price: $3.99 eBook price: $2.99
The Quick Start Guide to Healthy Eating PDF (Adobe DRM) download by Gretchen RD CDN CDE Scalpi
Gretchen Scalpi, June 2013
ISBN: 9780985782016
EAN:  2370004833163
PDF (Adobe DRM)
List Price: $3.99 eBook price: $2.99