The Roadmap to 100: The Breakthrough Science of Living a Long and Healthy Life ePub (Adobe DRM) download by Walter M. Bortz

The Roadmap to 100: The Breakthrough Science of Living a Long and Healthy Life

eBookMall Preferred Publisher
Palgrave Macmillan
Publication date: April 2010
ISBN: 9780230107625
Digital Book format: ePub (Adobe DRM)

Buy ePub

Our price:
$9.99
GET THIS EBOOK
FOR FREE!
Join our Facebook sweepstake, share and
get 10 likes. Winners
get notified in 24H!
With a baby boomer turning sixty every ten seconds, we are rapidly becoming an aging society. But cutting edge research on the connection between age and disease shows us that many of the preconceptions we had about how to grow old need a second look. This groundbreaking book is full of take-away prescriptive advice which the nearly seventy-five million boomers in this nation will value. Top gerontologist and Stanford medical school professor Dr. Walter Bortz and co-author Randall Stickrod draw on new science and a thirty-year longitudinal study of centenarians to show that:• Genetics plays a smaller role in aging than previously thought• Senility, dementia, and other diseases of the elderly, are largely preventable and not an inevitable consequence of aging• Engagement, through sexual relationships, social interaction, and professional activity, is a key factor in long, healthy lives• Physical fitness can recover at least 30 years of aging Filled with in-depth insight and practical advice, The Roadmap to 100 gives you the power to control your own destiny and live well beyond 100.
Please sign in to review this product.
Devices:
The Roadmap to 100: The Breakthrough Science of Living a Long and Healthy Life ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
297 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Disabled.
Other books by Walter M. Bortz
Living Longer For Dummies ePub (Adobe DRM) download by Walter M. Bortz
Living Longer For Dummies
Walter M. Bortz & Walter M. M. Bortz
For Dummies, May 2011
ISBN: 9780764553356
Format: ePub
Our price: $9.99