New York Times bestselling author Missy Chase Lapine inspired legions of parents to â€œsneakâ€? good food into their children's meals with The Sneaky Chef. Now she extends her concept of â€œsneakinessâ€? into â€œspeedinessâ€?: giving her fans 75 all-new healthy recipes that they can prepare in a flash. Missy knows that most parents rely on packaged foods to feed their families, and she'll show how to reap the benefits of convenience foods without sacrificing nutrition, including:
â€¢ Quick fixes for jarred tomato sauce, mac-and-cheese, pancake mixes and cereals.
â€¢ Clever Shortcuts that will get weeknight cooks out of the kitchen in a hurry.
â€¢ Info on navigating options in the supermarket, what to look for when choosing packaged foods, shaving minutesâ€"and caloriesâ€"from every shopping trip.
â€¢ Recipes that are dense in nutrients, while low in calories, fat, sodium, and sugars.
â€¢ Fast tips such as â€œSneaky Swapsâ€? and â€œSneaky Superchargesâ€? that will kick meals up a notch.
Best of all, The Speedy Sneaky Chef offers the best thing of all: time! Less time in the kitchen means more family time. Plus there's the peace of mind of knowing that meals are not just convenient, but healthy.