The Ultimate Guide to Weight Training for Boxing ePub (Adobe DRM) download by Rob Price

The Ultimate Guide to Weight Training for Boxing

Price World Publishing
Publication date: April 2006
ISBN: 9781932549461
Digital Book format: ePub (Adobe DRM)

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The Ultimate Guide to Weight Training for Boxing is the most comprehensive and up-to-date boxing-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round boxing-specific weight training programs guaranteed to improve your performance and get you results.

No other boxing book to date has been so well designed, so easy to use, and so committed to weight training. This book supplies you with a yearround workout program designed to increase punching speed and power in your jabs, hooks, and uppercuts. Following this program will raise your stamina and endurance which will result in extraordinary footwork that will have you dancing around opponents and hitting them with sharp combinations until the final bell.

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

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The Ultimate Guide to Weight Training for Boxing ePub (Adobe DRM) download by Rob Price
Price World Publishing, April 2006
ISBN: 9781932549461
EAN:  2370003199536
ePub (Adobe DRM)
List Price: $16.95 eBook price: $12.99
The Ultimate Guide to Weight Training for Boxing PDF (Adobe DRM) download by Rob Price
Price World Publishing, April 2006
ISBN: 9781936910939
EAN:  9781936910939
PDF (Adobe DRM)
List Price: $16.95 eBook price: $12.99
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