The Ultimate Guide to Weight Training for Roller Hockey PDF (Adobe DRM) download by Rob Price

The Ultimate Guide to Weight Training for Roller Hockey

Price World Publishing
Publication date: June 2003
ISBN: 9781936910571
Digital Book format: PDF (Adobe DRM)

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The Ultimate Guide to Weight Training for Roller Hockey is the most comprehensive and up-to-date roller hockey-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round roller hockey-specific weight-training programs guaranteed to improve your performance and get you results.

No other roller hockey book to date has been so well designed, so easy to use, and so committed to weight training. This book takes you from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance.

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

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The Ultimate Guide to Weight Training for Roller Hockey PDF (Adobe DRM) download by Rob Price
Price World Publishing, June 2003
ISBN: 9781936910571
EAN:  2370003393385
PDF (Adobe DRM)
List Price: $16.95 eBook price: $12.99
The Ultimate Guide to Weight Training for Roller Hockey ePub (Adobe DRM) download by Rob Price
Price World Publishing, April 2011
ISBN: 9781936910571
EAN:  9781936910571
ePub (Adobe DRM)
List Price: $16.95 eBook price: $12.99
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