The Ultimate Guide to Weight Training for Softball ePub (Adobe DRM) download by Rob Price

The Ultimate Guide to Weight Training for Softball

Price World Publishing
Publication date: April 2006
ISBN: 9781936910823
Digital Book format: ePub (Adobe DRM)

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The Ultimate Guide to Weight Training for Softball is the most comprehensive and up-to-date softball-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round softball-specific weight training programs guaranteed to improve your performance and get you results.

No other softball book to date has been so well designed, so easy to use, and so committed to weight training . This book will have players increasing arm strength, bat speed, and overall quickness and power on the diamond, leading to an increase in batting average, onbase percentage, steals, and overall performance. You will build the strength and power needed to hit the ball out of the park and you will build the stamina and endurance needed to go strong until the final pitch.

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

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The Ultimate Guide to Weight Training for Softball ePub (Adobe DRM) download by Rob Price
Price World Publishing, April 2006
ISBN: 9781936910823
EAN:  2370003458695
ePub (Adobe DRM)
List Price: $16.95 eBook price: $12.99
The Ultimate Guide to Weight Training for Softball PDF (Adobe DRM) download by Rob Price
Price World Publishing, April 2006
ISBN: 9781936910823
EAN:  9781936910823
PDF (Adobe DRM)
List Price: $16.95 eBook price: $12.99
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