The Woman's Yoga Book: Asana and Pranayama for All Phases of the Menstrual Cycle ePub (Adobe DRM) download by Bobby Clennell

The Woman's Yoga Book: Asana and Pranayama for All Phases of the Menstrual Cycle

Rodmell Press
Publication date: April 2007
ISBN: 9781930485679
Digital Book format: ePub (Adobe DRM)

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In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30 years of teaching experience, she encourages women to draw on the strength that comes from practicing women’s yoga. A former professional animator, Bobby Clennell has used her skill in rendering 735 illustrations that teach right along with her text.
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The Woman's Yoga Book: Asana and Pranayama for All Phases of the Menstrual Cycle ePub (Adobe DRM) download by Bobby Clennell
Rodmell Press, April 2007
ISBN: 9781930485679
EAN:  9781930485679
ePub (Adobe DRM)
List Price: $24.95 eBook price: $21.99
The Woman's Yoga Book: Asana and Pranayama for All Phases of the Menstrual Cycle PDF (Adobe DRM) download by Bobby Clennell
Rodmell Press, April 2007
ISBN: 9781930485679
EAN:  2370006128212
PDF (Adobe DRM)
List Price: $24.95 eBook price: $21.99
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