Total Abs: Build a Rock-Hard Midsection in Four Weeks PDF (Adobe DRM) download by Muscle & Fitness

Total Abs: Build a Rock-Hard Midsection in Four Weeks

Triumph Books
Publication date: April 2013
ISBN: 9781623685447
Digital Book format: PDF (Adobe DRM)

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Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts are included to ensure that each routine is executed in the safest and most effective manner possible.
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Total Abs: Build a Rock-Hard Midsection in Four Weeks PDF (Adobe DRM) download by Muscle & Fitness
Triumph Books, April 2013
ISBN: 9781623685447
EAN:  9781623685447
PDF (Adobe DRM)
List Price: $19.99 eBook price: $15.99
Total Abs: Build a Rock-Hard Midsection in Four Weeks ePub (Adobe DRM) download by Muscle & Fitness
Triumph Books, April 2013
ISBN: 9781623685423
EAN:  9781623685423
ePub (Adobe DRM)
List Price: $19.99 eBook price: $15.99
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