Training and Racing with a Power Meter, 2nd Ed. ePub (Adobe DRM) download by Hunter Allen

Training and Racing with a Power Meter, 2nd Ed.

VeloPress
Publication date: April 2010
ISBN: 9781937716097
Digital Book format: ePub (Adobe DRM)

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In only a few short years, power meters have become an essential training tool for amateur and pro cyclists and triathletes. The first edition of Training and Racing with a Power Meter was largely responsible for popularizing what was once an arcane technology understood by only a few elite coaches and trainers. Now the updated second edition provides significant updates on technology, software tools, training protocols, and workouts, making the benefits of power-based training available to everyone. The new edition provides specific information for triathletes including a complete triathlon training plan. Other significant updates include reviews of the latest hardware, refinements and additions to training plans, additional case studies, more on monitoring fitness and chronic training loads, and new power graphics, charts and tables throughout. Training and Racing with a Power Meter, 2nd Ed., will continue to be the definitive guide to the most important training tool ever developed for endurance sports.

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Training and Racing with a Power Meter, 2nd Ed. ePub (Adobe DRM) download by Hunter Allen
VeloPress, April 2010
ISBN: 9781937716097
EAN:  9781937716097
ePub (Adobe DRM)
List Price: $24.95 eBook price: $21.99
Training and Racing with a Power Meter ePub (Adobe DRM) download by Hunter Allen
VeloPress, November 2012
ISBN: 9781937716158
EAN:  9781937716158
ePub (Adobe DRM)
List Price: $24.95 eBook price: $21.99