Transformation and Healing ePub (Adobe DRM) download by Thich Nhat Hanh

Transformation and Healing

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Publication date: November 2009
ISBN: 9781458711274
Digital Book format: ePub (Adobe DRM)

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Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establishments of Mindfulness has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. This sutra teaches us how to deal with anger and jealousy, to nurture the best qualities in our children, spouses, and friends, and to greet death with compassion and equanimity.
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