Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart PDF (Adobe DRM) download by John Deberry

Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart

Companion Press
Publication date: February 2004
ISBN: 9781617221149
Digital Book format: PDF (Adobe DRM)

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Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.
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