User's Guide to Vitamin C: ePub (Adobe DRM) download by Hyla Cass

User's Guide to Vitamin C:

By Hyla Cass and Jim English

Health & Fitness : Healing | Health & Fitness : Vitamins
Basic Health Publications, INC
Publication date: February 2011
ISBN: 9781458799692
Digital Book format: ePub (Adobe DRM)
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Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get................
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All in all a decent handbook

I am a massive believer in the benefits of taking vitamin C, particularly taking large doses (2000 mg per day) at the onset of an illness to prevent it altogether! This book starts off with the history of vitamin C which I found very boring and skipped, however the rest of the book details what vitamin C can help and how much to take.
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Language:
ENG
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