Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet PDF (Adobe DRM) download by Messina  Virginia

Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet

Da Capo Lifelong Books
Publication date: July 2011
ISBN: 9780738214979
Digital Book format: PDF (Adobe DRM)

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The definitive nutrition guide for vegans including essential information on protein and supplements myths and realities of a plant-based diet jump-start plans and nutrient-dense menus.
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