WellMan: ePub (Adobe DRM) download by John Anderson

WellMan:

By John Anderson and Graham Simpson

Health & Fitness : Healing | Health & Fitness : Men's Health | Health & Fitness : Nutrition
Basic Health Publications, INC
Publication date: October 2010
ISBN: 9781458799531
Digital Book format: ePub (Adobe DRM)

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Many men are entering middle age overweight and out of shape, with increasing sugar intolerance (pre-diabetes), hypertension, low energy and drive, and falling libido. Men have a choice to make: continue their current lifestyle with those extra pounds and decreased energy or choose to reinvent themselves-to become a "WellMan" full of renewed energy and passion, with a greater sense of wellbeing. The key to successful aging is the control of hidden or "silent" inflammation................................
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