Yoga Basics ePub (Adobe DRM) download by C. Alexander

Yoga Basics

Tuttle Publishing
Publication date: May 2012
ISBN: 9781462903382
Digital Book format: ePub (Adobe DRM)

Buy ePub

List price:
$12.95
Our price:
$9.99

You save: $2.96 (23%)
GET THIS EBOOK
FOR FREE!
Join our Facebook sweepstake, share and
get 10 likes. Winners
get notified in 24H!
Yoga Basics offers a comprehensive introduction to yoga including it's philosophy, history and different branches. The book serves as a guide for readers interested in this ancient form of stretching and movement.Instructions on basic elements like breathing and postures are complimented by a set of routines that promote health and well-being while developing flexibility and strength. The authors discuss meditation and relaxation techniques and provide the reader with a solid foundation for future practice.
Please sign in to review this product.
Devices:
Yoga Basics ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
6134 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Disabled.
Yoga Basics ePub (Adobe DRM) download by C. Alexander
Tuttle Publishing, May 2012
ISBN: 9781462903382
EAN:  9781462903382
ePub (Adobe DRM)
List Price: $12.95 eBook price: $9.99
Yoga Basics PDF (Adobe DRM) download by C. Alexander
Tuttle Publishing, May 2012
ISBN: 9781462903382
EAN:  2370005888049
PDF (Adobe DRM)
List Price: $12.95 eBook price: $9.99