You(r) Teen: Losing Weight: The Owner's Manual to Simple and Healthy Weight Management at Any Age ePub (Adobe DRM) download by Mehmet C. Oz

You(r) Teen: Losing Weight: The Owner's Manual to Simple and Healthy Weight Management at Any Age

eBookMall Preferred Publisher
Free Press
Publication date: December 2012
ISBN: 9781476713588
Digital Book format: ePub (Adobe DRM)

Buy ePub

Our price:
$8.99
GET THIS EBOOK
FOR FREE!
Join our Facebook sweepstake, share and
get 10 likes. Winners
get notified in 24H!
Every stage of life has its share of obstacles. But many folks would argue that the teen years—with all the ups, downs, and in-betweens of freaky friends and freaky and fiery hormones—can be more complex than rocket science. In YOU(R) Teen: Losing Weight, Dr. Michael Roizen and Dr. Mehmet Oz offer choices that aren’t just simple but are smart ways to control hunger. That’s our goal: to teach you how to diet smart, not hard. YOU(R) Teen: Losing Weight has many simple, smart choices for health and fitness that teach readers what works in terms of weight loss and how to create an environment that allows these actions to become fun, sustained, and automatic. Excerpted from YOU: On a Diet and YOU: The Owner’s Manual for Teens, this book is packed with the strategies and tips that you can employ to lose weight safely and practically. It’s also loaded with great family-friendly recipes, a sample two-week diet plan, and three family-friendly workouts that will help burn calories and build stronger bodies. Aimed specifically at some of the health and body issues that directly affect teens, but written for the whole family, YOU(R) Teen: Losing Weight is about learning the best practices for a lifetime of good health. Managing weight and health doesn’t have to be a struggle; with the right techniques, you can make it much easier than you ever dreamed! Many of these strategies will work for anyone trying to lose weight; this book can be used as a way to help the whole family make improvements in their health.
Please sign in to review this product.
Devices:
YOU(r) Teen: Losing Weight: The Owner's Manual to Simple and Healthy Weight Management at Any Age ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
1926 Kb
Language:
ENG
Copy From Text:
Enabled and unlimited.
Printing:
Enabled and unlimited.
Other books by Mehmet C. Oz
The Quick & Clean Diet: Lose the Weight, Feel Great, and Stay Lean for Life ePub (Adobe DRM) download by Dari Alexander
The Quick & Clean Diet: Lose the Weight, Feel Great, and Stay Lean for Life
Dari Alexander & Mehmet Oz & Mehmet C. Oz & Mehmet C. M.D. Oz
skirt!, January 2013
ISBN: 9780762781720
Format: ePub
List Price: $15.99 Our price: $12.99
YOU: Stress Less: The Owner's Manual for Regaining Balance in Your Life ePub (Adobe DRM) download by Mehmet Oz
YOU: Stress Less
Mehmet Oz & Mehmet C. Oz & Michael F. Roizen
Free Press, October 2011
ISBN: 9781451640748
Format: ePub
Our price: $8.99
YOU: The Owner's Manual for Teens: A Guide to a Healthy Body and Happy Life ePub (Adobe DRM) download by Mehmet Oz
YOU: The Owner's Manual for Teens
Mehmet Oz & Mehmet C. Oz & Michael F. Roizen
Free Press, June 2011
ISBN: 9780743292580
Format: ePub
List Price: $13.99 Our price: $12.38
YOU: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss ePub (Adobe DRM) download by Mehmet Oz
YOU: Losing Weight
Mehmet Oz & Mehmet C. Oz & Michael F. Roizen
Free Press, May 2011
ISBN: 9781451640717
Format: ePub
Our price: $8.99