Your Future with Fitness: The Ultimate Beginner's Guide to Exercise & Fitness ePub download by Jeremy Richter

Your Future with Fitness: The Ultimate Beginner's Guide to Exercise & Fitness

Price World Publishing
Publication date: January 2012
ISBN: 9781619840171
Digital Book format: ePub (DRM-Free)
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Your Future with Fitness was designed specifically for the beginner. If you've ever been self conscious about getting started with your training, this is the book you've been looking for. No longer will you feel uncomfortable entering the gym and no longer will you wonder if you're doing things the right way.

Your Future with Fitness is written in an easy-to-read manner and is very straight forward. Using the book as a resource, YOU will be able to understand how to workout effectively. YOU will be able to adapt workouts as needed. YOU will be the best YOU can be. From now on, fitness will be a part of YOU.

Topics include:
- Cardio - Resistance training (with body weight, machines, and free weights)
- Stretching
- Myths of working out
- And much more

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Poor quality content

This book looks very unprofessional and seems to be written for people who are unable to type "fitness" into a search engine. There is relatively little new or helpful information in this book and I was pretty disappointed. Some of the exercises are easy to follow and it's always great to have your phone handy while you follow the exercise in instructions, but I still feel there is no original content in this guide. The font/design of the front cover is all you need to look at to get an idea of the caliber of writing inside.
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Your Future with Fitness: The Ultimate Beginner's Guide to Exercise & Fitness ePub can be read on any device that can open ePub files.

File Size:
1041 Kb
Language:
ENG
Your Future with Fitness: The Ultimate Beginner's Guide to Exercise & Fitness ePub download by Jeremy Richter
Price World Publishing, January 2012
ISBN: 9781619840171
EAN:  9781619840171
ePub
List Price: $14.95 eBook price: $11.99
Your Future with Fitness: The Ultimate Beginner's Guide to Exercise & Fitness ePub (Adobe DRM) download by Jeremy Richter
Price World Publishing, January 2012
ISBN: 9781619840171
EAN:  2370004420929
ePub (Adobe DRM)
List Price: $14.95 eBook price: $11.99