Your Guide to Health: Vitamins: "Boost Your Energy and Enhance Your Body" ePub (Adobe DRM) download by M.S. R.D. Maureen Ternus

Your Guide to Health: Vitamins: "Boost Your Energy and Enhance Your Body"

Adams Media
Publication date: December 2011
ISBN: 9781605509617
Digital Book format: ePub (Adobe DRM)
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Your Guide to Health: Vitamins is an essential handbook packed with dietary information you need to know to stay healthy, strong, and full of energy. The book includes concise, easy-to-understand descriptions of the essential vitamins and minerals that your body needs to function at its best-and what you surprisingly may not be getting from your food. Let the Your Guide to Health: Vitamins get you on the path to better health!
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A Helpful Resource

I have been taking vitamins for health purposes for years, I am a particularly advocate for taking high doses of vitamin C on the onset of a cold or chest infection. This book has given me information on all the vitamins out there and when to take them. I always suggest that people only take vitamins that they feel they are short of or are specific to their health concern.
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Your Guide to Health: Vitamins ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

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Language:
ENG
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