Your Perfect Fit PDF (Adobe DRM) download by Paige Adams-Geller

Your Perfect Fit

eBookMall Preferred Publisher
McGraw-Hill
Publication date: December 2007
ISBN: 9780071596336
Digital Book format: PDF (Adobe DRM)

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The complete style and fitness makeover—for every body!

When getting dressed for a big night out, how many times—after trying on ten different outfits—have you looked at yourself critically in the mirror and wished for a different body? Fashion and fitness gurus Paige Adams-Geller and Ashley Borden know exactly how you feel. Looking and feeling good takes some work—although not as much as you might think. Inside you’ll find the tips that Paige and Ashley use with their own celebrity clients. You’ll learn how to:

  • Highlight your best features and dress for your unique body type
  • Customize your workout by sculpting the body parts you want to work on the most
  • Lose weight in a balanced and healthy way with Ashley’stwo-week S.O.S. Food Plan
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Language:
ENG
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