eBooks - Games - Sports - David Holt - Best Half-Marathons: Jog, Run, Train or Walk
Best Half-Marathons: Jog, Run, Train or Walk eBook
by David Holt
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Platforms
Windows 98SE+, Mac OS X+, Palm Features
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Availability:
Download Now
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Best Half-Marathons: Jog, Run, Train or Walk Summary
| Training advice for your first half-marathon or for your fastest half-marathon. 71 minute half-marathon runner brings you all the advice you'll need from easy beginning to get you to 20 miles per week, to a graduated program for your half marathon. Includes cross training, stretching, motivation and speed tables to find your ideal running pace for effective training without hurting. |
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eBooks - Titles - Authors - Games - Sports - David Holt - Best Half-Marathons: Jog, Run, Train or Walk eBook