Dr. Jeffrey Wilbert and his wife, Norean, are a couple with personal and professional experience in the battle with fattitudes. They've seen the struggles faced by Jeff's patients in his innovative weight-loss practice and in his nearly twenty years of clinical experience. And they've faced these in their life together, as both had to identify and overcome their own fattitudes in order to deal with Norean's emotional overeating.

Jeff and Norean will share ways to overcome the fattitudes you may be experiencing with their D.I.E.T. plan -- a diet that isn't!

Learn to:

D -- "Discover" the feelings, thoughts, and unresolved issues that make up our fattitudes. Before we can succeed, we have to understand why we have failed in the past.
I -- "Invent" new modes of thinking and feeling.
E -- "Extinguish" your old, self-defeating patterns. With slow and steady effort you can do it -- and this book will show you how.
T -- "Transform" your new, fattitude-free way of thinking into healthy living. Take the emotional changes you've made and turn them into lifestyle changes.