Hypnosis is a tool that can help women both overcome their fears of childbirth and harness the power of hypnosis as a natural method of pain relief. Hypnotherapy promotes relaxation and minimizes anxiety in any kind of birth experience.

This book includes other valuable information such as:

• Are you a good candidate for hypnosis?
• Putting together your birthing team and finding the help you need.
• Treating the common complaints of pregnancy with hypnosis.
• When things don't go as planned; what to do if anesthesia is necessary.