eBooks - Health & Self Improvement - Self Improvement - Ben McColl - Veronique Russegger - MAKE THE MOST OF YOUR LIFE
MAKE THE MOST OF YOUR LIFE eBook
By: Ben McColl ~ Editor: Veronique Russegger
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Platforms
Windows 98+, Tablet PC, Pocket PC 2003 Features
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Availability:
Download Now Price: $6.93
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MAKE THE MOST OF YOUR LIFE Summary
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A ‘how to’ handbook for a better life "Make the Most of Your Life" can help those who are determined to make changes in their lives but don’t know quite how to succeed. "Make the Most .." gives a structure to the process of deciding priorities, making plans and monitoring progress. It’s like a 1.01 for change. Structured to help you focus on your priorities, "Make the Most .." can help you select those that are important for you in the short, medium and long term. Via a simple but effective brainstorming technique, "Make the Most .." encourages you to clarify what’s really important for your life and the lives of those close to you. Using the SMART process, "Make the Most .." also directs you towards objectives that are specific, measurable, achievable, realistic and time-framed. Your goals are subjected to a reality check, to help you set goals that, though challenging, are within the realms of your possibilities. This process helps you ground your objectives in the real world, making it feasible for you to achieve them. Your reality check may result in you modifying your goals, to confirm your willingness and ability to achieve them. Once you have identified your real and realistic priorities, "Make the Most .." directs you to consider the ways in which you could achieve them. The questions in the book will help you to select those options best for you. Then, you have to commit to following your selected option(s). The "Make the Most .." questions will help you identify the steps you could make towards your objectives, for example using ‘future pacing’ and ‘modelling’. This helps you prepare a plan of action towards your objectives. When you have finalised your plan, "Make the Most .." works with you to monitor your progress on a regular basis and assists you to re-set your schedule. By creating this monitor and re-set process, the MORE component of GROWMORE, the book can help you build momentum in the right direction. The "Make the Most .." process also includes an element for you to reward yourself, and those who helped you, as a means of recognising your progress and setting personal incentives. "Make the Most .." encourages you to set fresh targets when you have achieved, or decided to change, your previous objectives. In this way, it helps you to keep moving forward and yet reflects changes in your life as you develop. Using various techniques to help you, "Make the Most of Your Life" can help you succeed where other methods may have failed. Ultimately, changing your life is up to you, but with this book, the odds can be tilted in your favour. |
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eBooks - Titles - Authors - Health & Self Improvement - Self Improvement - Ben McColl - Veronique Russegger - MAKE THE MOST OF YOUR LIFE eBook