eBooks - Religion & Spirituality - Eastern - David Gregson - Jay S. Efran - The Tao of Sobriety
The Tao of Sobriety eBook
By: David Gregson, Jay S. Efran
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Windows PC, Palm, Pocket PC, eBookMan, SmartPhones, and more. Features
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Download Now Price: $10.95
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The Tao of Sobriety Summary
| The combination of exercises and the learning of a new way of thinking about oneself and one's addiction provides a unique framework for recovery. Jay Efran and David Gregson explain their philosophy with concrete, everyday examples. Their style helps to engage the reader in the process of self-acceptance and responsibility. The "discovery" sections are extremely effective at forcing the addict to delve deeply into the patterns of alcohol and drug abuse and to recognize how his or her internal dialogue contributes to the reckless behavior--and how this same inner dialogue can be instead guided to surmount the problem. Laden with concrete exercises that ensure real physical results, "The Tao of Sobriety" is a practical tool with a philosophical twist. |
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eBooks - Titles - Authors - Religion & Spirituality - Eastern - David Gregson - Jay S. Efran - The Tao of Sobriety eBook