eBooks - Health & Self Improvement - Self Improvement - James Orvis - Weight Training Workouts that Work
Weight Training Workouts that Work eBooks
by James Orvis
|
Platforms
Windows Computers, Mac, Linux, more... Features
|
Availability:
Download Now
|
|
Platforms Windows Computers, Tablet PC Features
|
Availability:
Download Now Price: $6.95
|
Weight Training Workouts that Work Summary
|
File Size: 6.74 MB eBook Summary: Weight training is absolutely essential to your waistline and your health. And it should be easy to do. Weight Training Workouts that Work takes all the guesswork out of weight training. Simply read through the ebook - it only takes a few minutes - then take with the workout you are going to do that day. The exercises and workouts are all planned out for you. Fully illustrated with 33 proven workouts and 27 of the best exercises for quick results. About the Author: James Orvis is the owner of Ideal Publishing. A certified personal trainer and author, he has been designing workout programs for over 10 years. From teenagers to seniors, he has discovered what people need to get fit with weight training. Super weight training programs that are easy-to-use. |
|
|
eBooks - Titles - Authors - Health & Self Improvement - Self Improvement - James Orvis - Weight Training Workouts that Work eBooks