50 Things You Can Do Today to Manage Menopause ePub (Adobe DRM) download by Janet Brockie

50 Things You Can Do Today to Manage Menopause

Summersdale
Publication date: November 2011
ISBN: 9780857653024
Digital Book format: ePub (Adobe DRM)

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Bring menopause to its knees with this accessible and factual guide on overcoming hot flashes and besting irregular menstrual cycles For many women, menopause is a debilitating and unfortunate side effect of the grace and wisdom that come with old age. Here, explore how dietary, psychological, and environmental factors can affect menopause, and learn both practical advice and a revolutionary holistic approach to helping manage its symptoms, including simple lifestyle and dietary changes and do-it-yourself natural therapies.
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Language:
ENG
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