Balanced Body Breakthrough ePub (Adobe DRM) download by Caroline Jordan

Balanced Body Breakthrough

Quill
Publication date: October 2016
ISBN: 9781942645542
Digital Book format: ePub (Adobe DRM)

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Balanced Body Breakthrough is the essential guide for anyone who wants to beat stress and find balance. Caroline Jordan dispenses wellness wisdom in short, easy-to-read segments. Jordan's definition of wellness includes the whole person - mind, body, and spirit. From start to finish, this book is filled with knowledge and resources to help you personalize your approach to living well. Balanced Body Breakthrough teaches you to clarify values, create a plan and set smart goals, manage your time, feel healthy, get fit, and enjoy life. This book is a tool that will help you stay committed, positive, and present in living a feel-good life you love.
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Language:
ENG
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