Beat Sugar Addiction Now! Cookbook: Recipes That Cure Your Type of Sugar Addiction and Help You Lose Weight and Feel Great! ePub (Adobe DRM) download by Deirdre Rawlings

Beat Sugar Addiction Now! Cookbook: Recipes That Cure Your Type of Sugar Addiction and Help You Lose Weight and Feel Great!

Fair Winds Press
Publication date: January 2012
ISBN: 9781610581790
Digital Book format: ePub (Adobe DRM)
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As a follow-up to the acclaimed Beat Sugar Addiction Now!, Beat Sugar Addiction Now! Cookbook gives readers recipes and meal plans specifically designed to combat their unique type of sugar addiction, break the sugar cravings/sensitivity cycle, and help their body recover from sugar addiction side effects.

Divided by the four different types of sugar addicts, each section has recipes that are not only free of sugar but are designed to contain key nutrients necessary for resolving the underlying causes of the sugar addiction itself:

— Foods high in L-tryptophan ease sleep and sugar cravings in Type 1 addicts

— Recipes high in Vitamin C break down cortisol and bust sugar cravings in Type 2 addicts

— Probiotic recipes combat candidia overgrowth in Type 3 addicts

— Soy promotes hormone balance and sugar swings in Type 4 addicts

This guide also includes sections on secret food sabotagers that can undo sugar addiction efforts as well as sweet non-sugar substitutes and recipes that let sugar addicts have their treats and stay healthy and sugar-free, too!

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I think I am all four types of sugar addict! I absolutely love anything sweet or chocolatey and I would happily skip dinner for dessert. This book has definitely helped me cut down on my sugar cravings!
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Beat Sugar Addiction Now! Cookbook ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

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