Buddhism in Ten: Easy Lessons for Spiritual Growth PDF (Adobe DRM) download by Simpkins Alexander

Buddhism in Ten: Easy Lessons for Spiritual Growth

Tuttle Publishing
Publication date: July 2011
ISBN: 9781462900596
Digital Book format: PDF (Adobe DRM)
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More than any other introduction to Buddhism, Buddhism in Ten provides readers with the understanding and tools they need to live a deeper and fuller life along Buddhist principles. Ten lessons, each inspired by an aspect of Buddhism, show how to incorporate this Eastern philosophy into your daily life. Each lesson is enhanced with several exercises—some physical, some mental, and some spiritual.The lessons include:Understanding yourself through the Eight-fold PathPracticing mindfulness and meditationOvercoming cravingsIntegrating Buddhism into your workPracticing compassion and loving kindnessLiving a happy, enlightened lifeThe books in the Ten Easy Lessons series offer easy, practical, how-to programs that complement the primarily informational books in the Simpkins’ Simple series.
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Buddhism in Ten: Easy Lessons for Spiritual Growth PDF (Adobe DRM) download by Simpkins Alexander
Tuttle Publishing, July 2011
ISBN: 9781462900596
EAN:  9781462900596
PDF (Adobe DRM)
List Price: $8.99 eBook price: $6.99
Buddhism in Ten: Easy Lessons for Spiritual Growth ePub (Adobe DRM) download by Simpkins Alexander
Tuttle Publishing, July 2011
ISBN: 9781462900596
EAN:  2370003808094
ePub (Adobe DRM)
List Price: $8.99 eBook price: $6.99