Comment arrêter de manger trop ePub (Adobe DRM) download by Scott Isaacs

Comment arrêter de manger trop

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Marabout
Publication date: February 2014
ISBN: 9782501095112
Digital Book format: ePub (Adobe DRM)

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Prenez le contrôle sur votre appétit, sur votre poids, et sur votre vie ! Si on grossit, c'est parce qu'on mange trop. Et la recherche la plus récente le prouve : si on mange trop, c'est parce que notre système hormonal, qui suscite la sensation de faim, est déréglé. Scott Isaacs explique, pas à pas, comment restaurer notre métabolisme et mettre fin aux fringales intempestives et aux compulsions alimentaires qui nous font prendre du poids.

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