Dr. Earl Mindell's Memory Bible: Secrets of a Super Memory and Optimal Brain Health ePub (Adobe DRM) download by R.Ph. Ph.D Earl Mindell

Dr. Earl Mindell's Memory Bible: Secrets of a Super Memory and Optimal Brain Health

Basic Health Publications, INC
Publication date: August 2016
ISBN: 9781681626352
Digital Book format: ePub (Adobe DRM)

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We are living longer than ever before. With this extended life span comes new concerns like memory issues and dementia, which can interfere with the ability to live a full, involved, and independent life. The good news is, age-related memory problems are not a natural product of aging. We can enjoy good cognitive function well into our senior years, and Dr. Earl Mindell shows us how.

In Dr. Earl Mindell's Memory Bible, he equips you with the knowledge and tools you need to stop cognitive debilitation in its tracks and to maintain a healthy memory well into your eighties and beyond. This book discusses how aging impacts cognitive function, how common medications intended to improve memory actually impact the brain, and what you can do to preserve and even improve your memory.

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