Effortless Mind: Meditate with Ease ¿ Calm Your Mind, Connect with Your Heart, and Revitalize Your Life ePub (Adobe DRM) download by Ajayan Borys

Effortless Mind: Meditate with Ease ¿ Calm Your Mind, Connect with Your Heart, and Revitalize Your Life

New World Library
Publication date: January 2013
ISBN: 9781608681556
Digital Book format: ePub (Adobe DRM)

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Beginners and long-term meditators alike will welcome Ajayan Borys's counterintuitive teaching that one needn't control the mind to experience the benefits of meditation.
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