Find Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload ePub (Adobe DRM) download by Lucy Jo Palladino

Find Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload

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Free Press
Publication date: June 2007
ISBN: 9781416545927
Digital Book format: ePub (Adobe DRM)

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In this groundbreaking book, author and psychologist Lucy Jo Palladino shows us how to fearlessly find the perfect arousal level so we can concentrate even when we're under pressure, or facing dull but important tasks that simply need to get done. For the millions of people who combat distraction every day, this friendly, practical book with its innovative techniques is just what the doctor ordered.
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ENG
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