Focus: The Hidden Driver of Excellence ePub (Adobe DRM) download by Daniel Goleman

Focus: The Hidden Driver of Excellence

Bloomsbury Publishing
Publication date: October 2013
ISBN: 9781408845974
Digital Book format: ePub (Adobe DRM)

Buy ePub

Our price:
$8.99
For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what¿s new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life.

Goleman boils down attention research into a three parts: inner, other, and outer focus. Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.
Please sign in to review this product.
Devices:
Focus: The Hidden Driver of Excellence ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
2300 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Disabled.
Other books by Daniel Goleman
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body ePub (Adobe DRM) download by Richard Davidson
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
Richard Davidson & Richard J. Davidson & Daniel Goleman
Avery, September 2017
ISBN: 9780399184383
Format: ePub
Our price: $13.99
Leadership That Gets Results (Harvard Business Review Classics) ePub (Adobe DRM) download by Daniel Goleman
Leadership That Gets Results (Harvard Business Review Classics)
Daniel Goleman
Harvard Business Review Press, June 2017
ISBN: 9781633692626
Format: ePub
List Price: $9.99 Our price: $7.99
What Makes a Leader? (Harvard Business Review Classics) ePub (Adobe DRM) download by Daniel Goleman
What Makes a Leader? (Harvard Business Review Classics)
Daniel Goleman
Harvard Business Review Press, June 2017
ISBN: 9781633692602
Format: ePub
List Price: $9.99 Our price: $7.99
Mindfulness (HBR Emotional Intelligence Series) ePub (Adobe DRM) download by Daniel Goleman
Mindfulness (HBR Emotional Intelligence Series)
Daniel Goleman & Harvard Business Review & Ellen Langer
Harvard Business Review Press, April 2017
ISBN: 9781633693197
Format: ePub
List Price: $19.99 Our price: $15.99