From Baby to Bikini: Keep Your Midsection Toned SAFELY during  Pregnancy and Flatten Your Abdominals FAST after You  Have Your Baby ePub (Adobe DRM) download by Doug Stumpf

From Baby to Bikini: Keep Your Midsection Toned SAFELY during Pregnancy and Flatten Your Abdominals FAST after You Have Your Baby

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Grand Central Publishing
Publication date: February 2009
ISBN: 9780446557115
Digital Book format: ePub (Adobe DRM)

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$8.99
Turn baby-fat into mommy-flat with this comprehensive and fun abdominal program, the first geared exclusively toward pregnant women and new mothers. After childbirth, the area women find most difficult getting back into shape is the midsection. From Baby To Bikini offers extensive chapters on how to exercise safely and effectively during pregnancy, alternative exercises for the last two trimesters, a gradual postnatal program highlighting fat-burning abdominal and aerobic exercises, and a diet geared toward regaining a flat stomach.
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From Baby to Bikini: Keep Your Midsection Toned SAFELY during Pregnancy and Flatten Your Abdominals FAST after You Have Your Baby ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

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2089 Kb
Language:
ENG
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