Lose weight: Shortcuts to quick weight loss ePub (Adobe DRM) download by Eve Cameron

Lose weight: Shortcuts to quick weight loss

Infinite Ideas
Publication date: December 2011
ISBN: 9781908864161
Digital Book format: ePub (Adobe DRM)

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Lots of us want to get that ultimate washboard stomach and there's tons of advice out there to help us; a never-ending avalanche of books, magazines, websites and TV programmes. But who's got the time to wade through this lot to sift the stuff that works from the rubbish? What we need are failsafe short cuts to fantastic abs, increased general fitness and weight loss. Lose weight is the indispensable guide to losing weight and toning up your midriff. Packed with down-to-earth, simple and effective advice, Lose weight will show you how to lose weight via a healthier and more balanced diet, and explains the top tummy exercises to help achieve the trim and toned abdomen you want.
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