Get Skinny: The Six-Week Body Challenge ePub (Adobe DRM) download by Scott Schmaltz

Get Skinny: The Six-Week Body Challenge

Morgan James Publishing
Publication date: April 2012
ISBN: 9781614481249
Digital Book format: ePub (Adobe DRM)
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If you're thinking about losing weight but don't know where to start, let "Get Skinny! The Six-Week Body Challenge" be your guide. Unlike other fitness books on the market, this six-week body challenge won't leave you feeling confused about what you need to do to permanently lose weight and change your life. "Get Skinny! The Six-Week Body Challenge" gives you the true feeling and experience that comes from working with an elite personal trainer one-on-one. Each week, you are guided through several fun and challenging exercise and nutrition programs as if you were actually meeting with an elite trainer at your local gym. You're pushed to reach for your true, inner potential while being praised for your efforts. There are even targeted goals and weekly check-ins to help keep you motivated. In the end, you will be able to laugh and have a good time, make mistakes in a safe and comfortable environment, and personally connect with your trainer in a way that will allow you to achieve lasting and permanent success---forever changing the way you look at fitness!
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Keep yourself fit

In the world of fast-food and high-calories aliments we need to stay on the safe side of the road. I achieved that with Scott Schmaltz’s book, Get Skinny, a remarkable writing in the field of fitness and exercises. It is not easy to find a book to keep you motivated when starting an exercises program and what I liked the most at this book is that it combines very well a balanced diet with progressive exercises in terms of difficulty. They are easy to follow and to remember. I liked this book very much and I strongly recommend it!
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