Good Fat vs. Bad Fat ePub (Adobe DRM) download by Maggie Greenwood-Robinson

Good Fat vs. Bad Fat

Berkley
Publication date: January 2002
ISBN: 9781101204153
Digital Book format: ePub (Adobe DRM)

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This informative guide that explains the "good fats" and "bad fats" helps readers maintain a balance between the two. The author presents information on how to prevent heart disease, reduce the risk of cancer, lower cholesterol, and promote weight loss. Also includes recipes on how to prepare "good fat" foods, from fried chicken to French fries.
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Language:
ENG
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