Good Food: Healthy Eats: Triple-tested Recipes ePub (Adobe DRM) download by Jane Hornby

Good Food: Healthy Eats: Triple-tested Recipes

BBC Digital
Publication date: December 2010
ISBN: 9781409072256
Digital Book format: ePub (Adobe DRM)

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Looking after yourself doesn't mean you have to compromise on flavour. Nowadays, there is a huge choice of delicious ingredients that can be turned into a satisfying and nutritious meal with a little inspiration. In 101 Healthy Eats, the Good Food team prove you can really enjoy food that's good for you. This little cookbook is full of tasty low-fat, high-fibre and vitamin- and mineral-packed ideas, including Quick prawn and almond korma, Sticky maple pork with apples, Gnocchi with roasted squash and goat's cheese and even Crispy fish and chips with mushy peas! Healthy eating doesn't mean you can't enjoy a dessert or two so try tangy Red currant sorbet and indulgent Toffee apple pudding. Get inspiration from:

Classics made healthy

Healthy mid-week meals

Side dishes and salads

Healthy meals without meat

Guilt-free entertaining

Sweet and low

Good Food is Britain's top-selling cookery magazine. With simple step-by-step instructions, and a full-colour photograph and nutritional breakdown to accompany each recipe, you can cook nourishing food with complete confidence.

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