Half the Woman I Was ePub (Adobe DRM) download by Sigrid de Castella

Half the Woman I Was

Sigrid de Castella
Publication date: August 2012
ISBN: 9781742982076
Digital Book format: ePub (Adobe DRM)

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Sigrid de Castella grew up an obese child in a family of famous athletes. The ridicule and shame she experienced as a young child followed her into her 20s and 30s until she finally found the courage to change. Her search for the truth led her to realise the trauma of the sexual abuse she'd experienced as a child - at the hands of a family acquaintance - was not the only thing keeping her fat. Armed with a newfound knowledge she began to tear down the protective wall she'd built around herself, brick by brick and set about changing her weight and her life. The result is a most remarkable transformation. Sigrid lost over 70kg (150 pounds) - more than half her body weight - without surgery and without 'dieting'. In the 20 month journey Sigrid not only discovered the secret to life-long health and vitality, she discovered how to regain her life and re-build it from the ground up to achieve a new sense of freedom, love and happiness. With a personal knowledge of how painful it is to be judged by your looks and your weight rather than your abilities, Sigrid is determined to share her secrets with others, so they too can achieve their full potential. It is her desire to inspire others to reach their dreams that drives Sigrid to write, speak and mentor.
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