Hemochromatosis Cookbook PDF (Adobe DRM) download by Cheryl Garrison

Hemochromatosis Cookbook

Cumberland House
Publication date: June 2008
ISBN: 9781402273339
Digital Book format: PDF (Adobe DRM)


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Hemochromatosis - an inherited metabolic iron disorder - is one of modern medicine's greatest oversights. For people with metabolic iron disorders, controlling the intake of iron contributes to wellness and the prevention of such chronic diseases as:

¿ Heart disease
¿ Diabetes
¿ Arthritis
¿ Liver disease
¿ Impotence
¿ Depression

The Hemochromatosis Cookbook is written specifically for those who suffer from such iron disorders. It has chapters on all of the traditional categories found in most cookbooks: appetizers, salads, fruits and vegetables, main courses and casseroles, breads and muffins, and desserts.

In addition, The Hemochromatosis Cookbook provides:

¿ Easy-to-prepare, reasonably priced recipes that impede the body's absorption of iron
¿ Food values and tips suggesting substitutions for reduced fat, sodium, and sugar
¿ Helpful menu planning for busy schedules, cooking for company, or cooking for two
¿ Diet plans for a typical week, including meals that can be prepared ahead of time and frozen
¿ A shopping checklist with reminders about iron content
¿ A chart showing the iron contents of common foods and vitamin supplements
¿ A general explanation of iron imbalances, such as hereditary hemochromatosis, acquired iron overload, and anemia

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