Kitchen Intuition: Reawaken Your Creativity, Engage All Your Senses, and Have More Fun Cooking! ePub (Adobe DRM) download by Devyn Sisson

Kitchen Intuition: Reawaken Your Creativity, Engage All Your Senses, and Have More Fun Cooking!

Primal Nutrition, Inc.
Publication date: April 2017
ISBN: 9781939563378
Digital Book format: ePub (Adobe DRM)

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At times, even with a stack of great cookbooks and a folder of magazine clippings on the shelf, it's hard to get your creative juices flowing in the kitchen. Here, for the first time, is a book dedicated to awakening your inner master chef and helping you become adventurous, creative, and empowered in the kitchen: Kitchen Intuition. Devyn Sisson, daughter of Primal Blueprint author Mark Sisson, has prepared this unique book that takes you beyond the logistics of good cooking and into the realm of intuition-cultivating a harmonious connection between mind, body, and food.

Sisson, a self-taught chef and self-declared foodie extraordinaire, teaches you how to cultivate a mindful approach to eating-getting acquainted with your body's nutritional needs, your palate's likes and dislikes, and the emotional elements that shape your cravings and deep satisfactions with meals. Sisson elegantly chronicles her personal journey of healing her body through healthful eating, and how you can build health, confidence, and self-esteem from intuitive cooking that transfers into all other areas of life.

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Kitchen Intuition: Reawaken Your Creativity, Engage All Your Senses, and Have More Fun Cooking! ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

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