Massage For Dummies ePub (Adobe DRM) download by Steve Capellini

Massage For Dummies

For Dummies
Publication date: May 2010
ISBN: 9780470642757
Digital Book format: ePub (Adobe DRM)

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$14.99
Sooth away stress, banish pain, and share the language of touch with the healing powers of massage

What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for?

Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage.

  • 25% new and expanded content in this edition
  • Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage
  • The newest strokes and techniques that can relieve specific painful conditions

Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.

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Massage For Dummies ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

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4655 Kb
Language:
ENG
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Massage For Dummies ePub (Adobe DRM) download by Steve Capellini
For Dummies, May 2010
ISBN: 9780470642757
EAN:  9780470642757
ePub (Adobe DRM)
eBook price: $14.99
Massage For Dummies PDF (Adobe DRM) download by Steve Capellini
For Dummies, May 2010
ISBN: 9780470642733
EAN:  9780470642733
PDF (Adobe DRM)
eBook price: $14.99