Mastering the Power of Your Emotions - How to Control What Happens In You Irrespective of What Happens To You PDF (Adobe DRM) download by Elisha O. Ogbonna

Mastering the Power of Your Emotions - How to Control What Happens In You Irrespective of What Happens To You

FriesenPress
Publication date: July 2014
ISBN: 9781460245125
Digital Book format: PDF (Adobe DRM)

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The Greek stoic philosopher Epictetus believed that what happened to an individual was not as important as how that individual reacted to it. Some two thousand years later, Aldous Huxley put it this way: "Experience is not what happens to you; it's what you do with what happens to you." It is only when the events and obstacles of the world around us are mapped onto our emotional landscapes that they truly become part of us. To alter your emotional landscape, therefore, is to profoundly alter who you are and who you are capable of becoming. Elisha Ogbonna has spent years delving into the subject of emotions, recognizing that the ability to master your emotions is tantamount to controlling your experience and shaping the world around you. For Ogbonna, the Huxley observation could be fashioned into a simple yet profound goal: controlling what happens in you irrespective of what happens to you. In Mastering the Power of Your Emotions you will be presented with an instructive map of the emotional landscapes so many of us are forced to navigate. Furthermore, you will be introduced to Five Major Laws of Emotion and be afforded insights on how to command your emotions and break old patterns of behaviour and response. Don't live at the mercy of your emotions. Learn to harness your potential and shape your life into an experience worthy of you.
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